
Seriously, what's up with the weight gain?? I've gained 5 pounds after that damn cleanse! I thought I was doing so well too. I didn't realize that depriving myself - a chocolate fiend - would take such a huge psychological toll. Post cleanse, I kept telling myself, "oh, I can eat that. I've lost some weight so it's ok." Or "I haven't had that in sooo long" to justify it and make myself feel better.
If I hadn't done the cleanse, I think I would've been about 3 pounds lighter, or at least maintained my normal weight. But I can't blame the cleanse, it's obviously me being a pig and always having to have that cookie after lunch, dinner, etc. Now my pants have gotten so tight I can't even pull off wearing it with a fluffy shirt.
I guess I'm not too surprised though, this always happens to me. I gain and lose 5 pounds every year or so. That being said, I've slowed down on my sugar intake, try not to eat too much at night, and load up on fruits and even make strawberry/blueberry/yogurt/orange juice smoothies. (Saw it in a magazine.) I've also been running about 5 miles everyday and let me say how amazing I feel about running. I love a good work out, but I hate running on the treadmill. Now that the weather is cooling down I've been going to the Silver Lake reservoir to jog and it totally beats being inside a gym! I'm giving myself one month to lose 5 pounds. Who's with me?